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Advantages of going Gym Every Day
25 Jun

Advantages of going Gym Every Day

Posted by Cross Fit Studio

The Centers for Disease Control and Prevention recommends that all adults get at least 30 minutes of moderate exercise five days a week. Going to the gym every day is one way to accomplish this goal. Regular exercise carries many physical and mental health benefits. Do not begin any new exercise program without talking to your doctor first, especially if you have any health conditions or have been sedentary to this point. Weight Control Going to the gym every day will help you control your wei...

How to Bulk Up without gaining belly fat?
25 Jun

How to Bulk Up without gaining belly fat?

Posted by Cross Fit Studio

A dedicated workout ethic and proper diet are key to bulking up. Eating whole foods rich in lean protein, rather than junk food, is especially important when it comes to putting on muscle rather than fat.Besides marring a buff physique, belly fat is especially concerning as it's inflammatory and raises your risk of disease. If you're serious about hitting the weight rack and fuel well throughout the day — you can add pounds of muscle without expanding your belly.Add Calories Care...

Body Transformation
25 Jun

Body Transformation

Posted by DUX Technology

CROSS FIT STUDIO is the best place for transforming your body.It all starts with the proper attitude. First, you have to believe in yourself. Tell yourself you can do it, that it's worth it, and that you have what it takes. The mind is a powerful tool. Use it! This is probably the most important factor, because it greatly affects the other two....

WEIGHT LOSS GUARANTEED PROGRAM
25 Jun

WEIGHT LOSS GUARANTEED PROGRAM

Posted by DUX Technology

CROSS FIT STUDIO has got tremendous success in decreasing the weights of our obese clients.We have transformed many clients in few time.  We guarantee you the 9-10 kgs loss in your weight in 3 months with proper training , diet , week to week BMI check etc. If we failed to do so we will return you the whole money back.WHAT YOUR WEIGHT REALLY MEANS?One reason the answer to "How to lose weight?" is so messy is because it's actually the wrong question. You can break down your body ...

Cross Fit Studio
25 Jun

Cross Fit Studio

Posted by DUX Technology

Cross Fit Studio is a cultural, religious base for passionate people living sedentary lifestyle.We provide customize fitness solutions, including meal-diet plan, on your instant demand. Our motto is to encourage people in taking fitness as a necessity, not an option, and believe in themselves and go ‘CROSS FIT STUDIO’ and create a healthy, fit nation.We want to have a disease free society....

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